I would like to thank everyone who has read through my India diary series. I journaled each day of the trip and wrote down my...

Today began by boarding our first flight in Bangalore to Paris. I had a small pound cake and a kit-kat with orange juice for my first...

Today is the day we depart from our crazy Indian adventure. Well... technically our flight leaves at 1:15 AM tomorrow but today begins...

Happy Independence Day India! India is a beautiful and kind country, diverse in every way and growing developmentally. I am so thankful...

I made it through the night. I decided to be cautious of what I put into my body today. I started with two hard boiled eggs. We had a...

This morning I woke up at 3:30 AM to get ready to leave by 4:00 AM for a sunrise hike. It took about 45 minutes by tuk tuk to get to our...

Hello from Hampi! This morning I had two hard boiled eggs and cantaloupe which was complimentary from the hotel. After breakfast, Gabs...

Today is our big travel day! I began my day by showering and packing up my things. I then had three hard boiled eggs for breakfast. We...

Mornings come by far too quickly on this trip. Today was a jammed pack day of new experiences and adventures. I started my day off with...

Good afternoon from the bus! I did not have any breakfast today because I did not like what the hotel was offering and I did not want...

Socio Cultural Background of Psychiatric Patients Attending NIMHANS Hospital Services - Dr. L. Ponnuchamy Established in 1937 and running...

This morning I had breakfast in bed aka a granola bar. We began our day off on a tuk tuk going to NIMHANS. We arrived and had an...

Mental health does not have a status here in India because of stigma A lot of Indian psychology students migrate to other countries...

I started my morning off with watermelon from the hotel and one of my granola bars for breakfast. I then took my first tuk tuk which was...

Ancient yoga practice to improve positive wellbeing Union of the individual consciousness or soul with the Universal Consciousness or...

I started my day off with a 7:30 AM yoga session that kicked my butt. It was extremely exhausting and intense. Afterwards, I had mainly...

All of the notes following are from my sessions provided by professionals in the field (not my own thoughts or ideas, I hope you enjoy)...

We woke up this morning and could not find the lizard. That was the start to an adventurous day. We started today with yoga at 7 AM....

Good morning! We made it to India! We landed, had to fill out an information card, get our e-visa approved, exchange our money, and find...

Our flight to India from Paris was very smooth but on a smaller and not as well kept plane. The beginning of our flight started out with...